3 Dental Habits That Are Ruining Your Smile

Oral Habits You might think that you know all there is to dental hygiene. You have your daily routine set, but what you don’t know are the things you might be doing that are ruining your beautiful smile.

Moonlight Dental Surgery shares three dental habits that you must stop if you want to keep your teeth healthy and beautiful:

Brushing too hard using a toothbrush with firm bristles

You might be thinking that the more pressure exerted, the better it is for your brush to get to those hard-to-reach areas. That is not the case, though. When you brush too hard, this may result to the erosion of your enamel that protects your teeth. This may lead to cavities and tooth sensitivity. Too much pressure may also cause receding gums. To avoid this, buy a brush that has soft bristles. Use gentle circular motions when brushing, so you can clean your teeth without damaging your enamel.

Purchasing the wrong toothpaste

With so many toothpaste brands available on stores, it can be confusing on what to buy. Some toothpastes, especially those designated as tartar control, may be too abrasive for the teeth. This is a bad thing, as it may harm the enamel and leave the tooth vulnerable to cavities. It is important to stick to the toothpaste brands recommended by your dentist.

Neglecting tooth problems

Some people will notice some signs such as bleeding gums or bad breath, but choose to ignore these. This is the beginning of trouble. They might not want to go to the dentist because they are scared of the procedures. Dental checkups are always the best solution, as dentists know how to stop oral problems from progressing. As they say, prevention is better than cure.

Proper oral hygiene can make a big difference to the beauty of your smile. As long as you do your part, you can steer clear of oral problems.