Adrenal Fatigue: How It Occurs and How It Can Be Managed

A tired man taking a break from work Are you having trouble focusing on your routine or accomplishing your daily tasks? Perhaps you experience chronic exhaustion early during the day.

If physical and mental fatigue overpowers you despite having a healthy lifestyle, you may be suffering from adrenal fatigue. This condition is characterized by dysfunctional adrenal glands, resulting in a decrease in hormones that regulate your mood. As a result, your body experiences difficulty coping with stress.

Due to its adverse effects, adrenal fatigue is a medical condition that requires immediate diagnosis and treatment.

How Adrenal Fatigue Occurs

The adrenal gland, which is a tiny organ above the kidney, plays an important role in the endocrine system. It is responsible for the production of cortisol, which catalyzes the metabolism of carbohydrates, fats, and proteins for cellular use. It also aids in the activation of the stress response to ensure that the body responds well to stressors.

Patients with adrenal fatigue suffer from poorly functioning adrenal glands, which leads to a variety of symptoms.

Diagnosis of Adrenal Fatigue

Adrenal fatigue is a condition that cannot be detected based on a single diagnostic modality. Your clinical manifestations, however, may indicate an underlying adrenal gland problem. Restlessness, sleeping problems, constant exhaustion, and memory problems are signs of adrenal fatigue. If your endocrinologist suspects adrenal dysfunction, confirmatory tests such as cortisol measurement and ACTH challenge may be necessary. Low cortisol levels in saliva, blood, or urine establish the diagnosis of adrenal fatigue.

Treatment of Adrenal Fatigue

Upon diagnosis, it is important to seek adrenal fatigue help right away. RedRiver Health and Wellness Center explains that your endocrinologist will advise you to have a healthy diet to get rid of excess blood sugar. Sufficient sleep and exercise are also necessary to promote proper healing of your adrenal glands.

Adrenal fatigue mimics other health problems, such as thyroid dysfunction, major depressive disorder, and substance abuse. As such, it is important to visit an endocrinologist who can diagnose and help manage your condition.