Pregnancy is one of the most beautiful and exciting things that you can ever experience in your life. However, you can also expect it to be one of the most nerve-wracking. Just thinking about the changes your body will undergo as your child grows in you is enough to make your heart jump.
Because carrying a child means that you have two people to take care of already – yourself and the growing life inside you – you should prepare yourself as much as you can. Fortunately, with the kind of technology available to you today, you and your baby can pull through much more easily throughout the duration of your pregnancy.
Contractions: One of the most common post-labor signs to watch out for
Although the symptoms of labor vary from one expectant mother to another, most of them share certain similarities. One of the most common indications is a contraction.
Contractions, in many cases, basically tell you that your baby is on his/her way – or nearly there. Although experiencing this hardening of your stomach (which usually comes with a feeling of discomfort or even pain) doesn’t automatically mean you’re about to give birth, you should pay attention to it. Having a contraction timer app such as Bloomlife handy will also assist you in distinguishing false and true labor.
The real deal: When to tell your contractions signal you’re in labor
One of the primary reasons you have to pay heed to your contractions, especially the length of time they last, is because they can happen even when you aren’t about to go into labor yet.
A primary distinguisher for false and true labor contractions is time. According to experts, when these cramp-like pressures last for about an hour, with only five to seven minutes from the last, you’re already in labor. You can also use intensity as another determinant. When the next wave feels more uncomfortable or even painful than the last, know that you’re baby is on the way.
Armed with these facts, you can make your birth-giving process a lot more smoothly.