NinetyMilesProject.com http://www.ninetymilesproject.com The Latest Health News and Life Hacks Mon, 26 Jun 2017 02:53:09 +0000 en-US hourly 1 Overcome Tooth Loss With Dental Implants http://www.ninetymilesproject.com/overcome-tooth-loss-with-dental-implants/ Mon, 26 Jun 2017 02:51:42 +0000 http://www.ninetymilesproject.com/?p=2027 Losing teeth becomes more common as we enter old age. This is because with age comes weaker oral and physical health. One way to effectively overcome tooth loss is a treatment known as dental implants. In Herefordshire you can receive this treatment at several dental practices, including Warrendale Dental. By replacing missing teeth, not only is the full function of your teeth restored but you can also enjoy the confidence that comes with a healthy smile. Dental Implants Versus Dentures It is important to understand the difference between dental implants and dentures so you can decide which treatment you would

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dentist and elderly patientLosing teeth becomes more common as we enter old age. This is because with age comes weaker oral and physical health. One way to effectively overcome tooth loss is a treatment known as dental implants.

In Herefordshire you can receive this treatment at several dental practices, including Warrendale Dental. By replacing missing teeth, not only is the full function of your teeth restored but you can also enjoy the confidence that comes with a healthy smile.

Dental Implants Versus Dentures

It is important to understand the difference between dental implants and dentures so you can decide which treatment you would prefer. The difference between the two lies in their longevity and the time taken to undergo treatment. Dental implants can last you a lifetime but involve several visits to the dentist for their placement. This is because metal screws – the implants – need to be fixed into your jawbone to support a replacement tooth, known as a crown. Dentures are a far less invasive treatment, requiring no surgery. However they will need replacement over time, usually every 3 to 8 years.

Deciding What’s Right For You

Visiting the dentist can be a daunting prospect for many. That is why it is important to consider all aspects of your dental treatment before you decide what is right for you. In most cases, patients who want a new set of teeth that are stable, durable, and comfortable, choose dental implants. Unlike dentures, they won’t ever slip out of place and don’t require the use of dental adhesives. However dental implants are generally a more expensive treatment than dentures.

Naturally, there are pros and cons to both dental implants and dentures. Your dentist will lay out all the facts for you so that you can make an informed decision, considering not only your dental health but also cost and convenience.

If you have lost one, several or even a whole mouthful of teeth, dental implants are a treatment worth thinking about. While it is a more involved dental treatment than most, local anaesthetic means pain can be numbed, while the option of sedation can help you relax. Book a consultation with a dentist trained in implant treatment to find out if dental implants are right for you.

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Priority Issues and Treatment Approaches for Anorexia http://www.ninetymilesproject.com/priority-issues-and-treatment-approaches-for-anorexia/ Fri, 23 Jun 2017 16:50:34 +0000 http://www.ninetymilesproject.com/?p=2022 There is cause for alarm when you feel you have lost control of your eating habits. If thoughts about food and weight gain dominate your life, then it is time to recognize the possibility that you need to ask someone for help you overcome eating disorders such as anorexia nervosa. Obvious physical manifestations Unlike other disorders, the effects of anorexia nervosa are obvious physically. Self-starvation eventually leads to alteration of body functions. There is a marked loss of fat deposits since the body requires energy and has to use what is available. When you do not eat enough, the body

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There is cause for alarm when you feel you have lost control of your eating habits. If thoughts about food and weight gain dominate your life, then it is time to recognize the possibility that you need to ask someone for help you overcome eating disorders such as anorexia nervosa.  Obvious physical manifestations  Unlike other disorders, the effects of anorexia nervosa are obvious physically. Self-starvation eventually leads to alteration of body functions. There is a marked loss of fat deposits since the body requires energy and has to use what is available. When you do not eat enough, the body will consume itself.   Health issues  Anorexia nervosa is a multifaceted illness. Nevertheless, the priority is proper nutrition and to prevent acute health problems, if there are any. Anorexia nervosa can be a life-threatening condition, especially when the person has reached a critical weight. Some people require nasogastric feeding due to gastrointestinal complications. Emergency services and hospitalization are needed in these scenarios.   Deeper concerns  Recovery is possible in anorexia nervosa, but only when the deeper issues are addressed along with the health concerns. Weight loss and nutritional deficiencies are the obvious manifestations, but anorexia nervosa is a mental illness. All eating disorders are. Insecurity, anxiety, and depression are typical comorbidities requiring professional intervention as well.  Combination of therapists  Anorexia nervosa could be cured through a combination of interventions based on the person’s individual needs. The chance for recovery increases with early diagnosis and early intervention. If you have anorexia nervosa, medical and psychological support is necessary to give you a new lease on life.  Numerous strategies are available to persons with this illness. Restoring weight, maintaining normal eating habits, and improving mental health are all part of a cohesive and coordinated management program for full recovery.There is cause for alarm when you feel you have lost control of your eating habits. If thoughts about food and weight gain dominate your life, then it is time to recognize the possibility that you need to ask someone for help you overcome eating disorders such as anorexia nervosa.

Obvious physical manifestations

Unlike other disorders, the effects of anorexia nervosa are obvious physically. Self-starvation eventually leads to alteration of body functions. There is a marked loss of fat deposits since the body requires energy and has to use what is available. When you do not eat enough, the body will consume itself.

Health issues

Anorexia nervosa is a multifaceted illness. Nevertheless, the priority is proper nutrition and to prevent acute health problems, if there are any. Anorexia nervosa can be a life-threatening condition, especially when the person has reached a critical weight. Some people require nasogastric feeding due to gastrointestinal complications. Emergency services and hospitalization are needed in these scenarios.

Deeper concerns

Recovery is possible in anorexia nervosa, but only when the deeper issues are addressed along with the health concerns. Weight loss and nutritional deficiencies are the obvious manifestations, but anorexia nervosa is a mental illness. All eating disorders are. Insecurity, anxiety, and depression are typical comorbidities requiring professional intervention as well.

Combination of therapists

Anorexia nervosa could be cured through a combination of interventions based on the person’s individual needs. The chance for recovery increases with early diagnosis and early intervention. If you have anorexia nervosa, medical and psychological support is necessary to give you a new lease on life.

Numerous strategies are available to persons with this illness. Restoring weight, maintaining normal eating habits, and improving mental health are all part of a cohesive and coordinated management program for full recovery.

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3 Ways to Ease Pain When Wearing Braces http://www.ninetymilesproject.com/3-ways-to-ease-pain-when-wearing-braces/ Thu, 22 Jun 2017 01:00:00 +0000 http://www.ninetymilesproject.com/?p=2013 Regardless of age, wearing braces can hurt. It also doesn’t matter if you’re wearing the traditional metal braces or the invisible ones called Invisalign, this type of dental braces can range from highly uncomfortable to manageably painful.  However, this shouldn’t stop you from getting Invisalign from clinics like Smile Spa in Solihull if you want to address your crooked or misaligned teeth. Here are three simple things you can do to treat pain while wearing braces. 1. Adjust your diet. When you decide to wear braces, you have to accept the lifestyle that comes with it. Apart from the additional

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Girl fitting invisible bracesRegardless of age, wearing braces can hurt. It also doesn’t matter if you’re wearing the traditional metal braces or the invisible ones called Invisalign, this type of dental braces can range from highly uncomfortable to manageably painful. 

However, this shouldn’t stop you from getting Invisalign from clinics like Smile Spa in Solihull if you want to address your crooked or misaligned teeth. Here are three simple things you can do to treat pain while wearing braces.

1. Adjust your diet.

When you decide to wear braces, you have to accept the lifestyle that comes with it. Apart from the additional brushing, flossing, and professional cleaning, you have to accept that there are some foods that you can’t eat for a while. Many brace-wearers steer clear of crunchy, hard-to-bite foods because chewing can be painful. They go for soft foods like soups, yoghurts, and mashed potatoes instead. Some find it nice to suck on ice cubes or to eat cold foods to help numb the mouth for a while. Or just use an ice pack.

2. Take some medication.

Take note that any medication you take should always be confirmed by your doctor, even OTC ones. If you really can’t take the painful sensation and it’s affecting your sleeping patterns and basically, your life, ask your dentist for some pain relievers. Just make sure you follow when and how many you can take.

3. Use some dental wax.

If you’re wearing metal braces, the brackets can hurt the inside of your mouth. Use some silicone wax or dental wax to protect your mouth from the metal. This is why many people, especially adults, prefer Invisalign to traditional braces.

4. Take Some Time

Even if you’re wearing the removable aligners, you need to dedicate some time to adjust to the lifestyle of braces. Besides, the fact that it hurts means your teeth are aligning, and the treatment is working. Give it some time, and soon, you’ll get so used to it that it becomes highly noticeable.

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Teeth Care and Smoking: What You Need to Know http://www.ninetymilesproject.com/teeth-care-and-smoking-what-you-need-to-know/ Wed, 21 Jun 2017 10:18:33 +0000 http://www.ninetymilesproject.com/?p=2017 If you smoke regularly, you will need more than basic brushing and flossing to take care of your teeth. It is important to note that smoking increases your risk of periodontal disease, which can result in tooth and bone loss, as well as inflammation of the salivary gland. Dentists here in Shrewsbury suggest that smokers suffer from stained teeth, bad breath, plaque/tartar build-up, and even loss of taste and smell. Research suggests that the habit is associated with slower healing process after a dental procedure. It also affects the success rates of dental implants, with some smokers not being able to undergo the said treatment.

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SmokingIf you smoke regularly, you will need more than basic brushing and flossing to take care of your teeth. It is important to note that smoking increases your risk of periodontal disease, which can result in tooth and bone loss, as well as inflammation of the salivary gland.

Dentists here in Shrewsbury suggest that smokers suffer from stained teeth, bad breath, plaque/tartar build-up, and even loss of taste and smell. Research suggests that the habit is associated with slower healing process after a dental procedure.

It also affects the success rates of dental implants, with some smokers not being able to undergo the said treatment. Moreover, the Action on Smoking and Health suggests that it causes about 96,000 deaths in the country.

Saving Your Oral and Overall Health

If you want to stop damaging your oral and overall health, quitting is the best solution. You can visit a dentist or a doctor to learn more about different cessation programs. You may enquire about nicotine patch/gum, counselling services, as well as other non-prescription medication.

Here are few other recommendations to save your oral health:

  • Visit your dentist for check-ups and professional cleaning. Apart from removing plaque or tartar build-up, this can help you know if you have periodontal disease or other smoking-related conditions, and treat them accordingly.
  • Smokers usually need a special oral hygiene routine, like requiring dental cleanings more often than those who do not smoke. You should also invest in the right health tools like a soft-bristled toothbrush, dental floss, tongue cleaner, and mouthwash.
  • Eat a well-balanced diet, which includes fruits, vegetables, whole grains, and lean sources of protein. Avoid or limit sugary snacks or those with artificial flavours and sweeteners. You should also avoid smoking and drinking alcohol at the same time.

Quitting is challenging, especially if you have been smoking for a long time. Overcoming these challenges and making sacrifices are all worth it, as you can benefit both your oral and overall health. You can avoid all associated risks and become a suitable candidate for dental implants.

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Three Things a Weight Loss Program Needs http://www.ninetymilesproject.com/three-things-a-weight-loss-program-needs/ Mon, 19 Jun 2017 14:43:05 +0000 http://www.ninetymilesproject.com/?p=2007 In 2014, the weight loss industry raked in $64 billion in earnings. If this says anything about the current culture, it has to be this: there’s a premium on physical fitness you cannot afford to ignore. For one thing, being overweight affects your self-esteem, which affects your general outlook on life. Also, with every extra pound you keep on your belly or your thighs, you put yourself at risk of potentially life-threatening illnesses. If you want to turn things around and lose those excess pounds, here are three easy steps to get you started in a weight loss program in

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Stethoscope and healthy foodsIn 2014, the weight loss industry raked in $64 billion in earnings. If this says anything about the current culture, it has to be this: there’s a premium on physical fitness you cannot afford to ignore. For one thing, being overweight affects your self-esteem, which affects your general outlook on life. Also, with every extra pound you keep on your belly or your thighs, you put yourself at risk of potentially life-threatening illnesses.

If you want to turn things around and lose those excess pounds, here are three easy steps to get you started in a weight loss program in Singapore and elsewhere.

Calculate

Your Body Mass Index (BMI) reveals whether you are obese (more than 30 percent), overweight (25 to 29.9 percent), normal weight (18.5 to 24.9 percent), or underweight (less than 18.5 percent). Your BMI calculation needs your age, height, and gender.

Knowing your BMI will allow you to learn how many pounds you need to lose to achieve a normal weight.

Diet

Weight loss does not happen without proper dieting. No matter how much pleasure you derive from eating, you must confront the fact that you will not be able to shed unwanted weight without a healthy diet.

There are many diet plans you can use, but it is best that you study each of these options so you can discern which one best suits your specific circumstance while putting your health and overall lifestyle into consideration.

Some of the most popular diet programs right now include Paleo, Atkins, and the Dukan diet.

Exercise

Just like dieting, exercise is yet another integral component of any weight loss program in Singapore and elsewhere. Exercise could help speed up the process of burning excess fats in your body. Exercise programs come in different iterations. You can focus either on cardio or strength training, or a combination of both.

Reaching your ideal weight is a way for you to reach your fullest potential as a human being. With it comes improved confidence and enhanced vitality, two precursors to a better and more rewarding life.

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Medical Conditions that Can be Treated with Massage http://www.ninetymilesproject.com/medical-conditions-that-can-be-treated-with-massage/ Fri, 16 Jun 2017 14:26:33 +0000 http://www.ninetymilesproject.com/?p=2001 Massage therapy is a treatment modality that involves tissue manipulation of inflamed muscles, joints, and ligaments. Studies show that pressure application on the tissues of your body can reduce tension, boost the immune system, and improve your mood. Massage also induces soft tissue relaxation, which is essential for the treatment of several medical conditions. Low Back Pain Low back pain is one of the most common reasons for missed days at work. Since Americans may feel debilitating pain in the back due to improper body position at work, it is crucial to undergo massage therapy. By targeting inflamed soft tissues,

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Woman on a massage therapyMassage therapy is a treatment modality that involves tissue manipulation of inflamed muscles, joints, and ligaments. Studies show that pressure application on the tissues of your body can reduce tension, boost the immune system, and improve your mood.

Massage also induces soft tissue relaxation, which is essential for the treatment of several medical conditions.

Low Back Pain

Low back pain is one of the most common reasons for missed days at work. Since Americans may feel debilitating pain in the back due to improper body position at work, it is crucial to undergo massage therapy.

By targeting inflamed soft tissues, massage allows the release of tension in the trigger points of the back. Application of pressure also enhances the flow of blood to the back muscles for better energy sustenance. This promotes better tissue healing of inflamed muscles that are susceptible to chronic strain at work.

Post-Surgical Body Pain

Pain is the most common manifestation among patients who recently underwent a surgical procedure. Since surgery may cause minor trauma to connective tissues, you may experience mild to moderate post-operative pain.

Thus, a massage therapy here in Jericho, NY is essential to promote tissue growth in injured areas of the body. Tissue manipulation induces production of growth factors that trigger the healing cascade for tissue repair.

Tension Headache

A tension headache comes with a feeling of constant tightness that compresses your head. Clinical studies show that regular massage can significantly reduce the frequency and severity of tension headache episodes.

Massage therapy has a widening effect on blood vessels of the brain, which increases blood flow to oxygen-poor regions. It also reduces muscle spasms and relaxes the trigger points; hence, decreasing the incidence of headache.

Thus, you will have a better sleep, which subsequently improves brain function and reduces headache occurrence.

Massage therapy is a cost-effective therapeutic technique with numerous health benefits. Thus, it is crucial to find a therapist who specializes in hands-on soft tissue manipulation to promote tissue healing.

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Want Near Perfect Teeth? Remember These 3 Rules http://www.ninetymilesproject.com/want-near-perfect-teeth-remember-these-3-rules/ Thu, 15 Jun 2017 01:00:00 +0000 http://www.ninetymilesproject.com/?p=1988 The health of your teeth determines the overall health of your body. You do not need to worry if you already have minor flaws because modern technology offers a variety of options to correct some imperfections. Getting dental implants in Birmingham is one of them. Ensure that you maintain those pearly whites by following these rules: Rule #1: Gum Health is as Important as Tooth Health Keep in mind that the foundation of a beautiful smile and healthy teeth are your gums. When your gum tissue gets infected with bacteria because of tartar and plaque, you might be susceptible to tooth

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single tooth implant The health of your teeth determines the overall health of your body. You do not need to worry if you already have minor flaws because modern technology offers a variety of options to correct some imperfections.

Getting dental implants in Birmingham is one of them.

Ensure that you maintain those pearly whites by following these rules:

Rule #1: Gum Health is as Important as Tooth Health

Keep in mind that the foundation of a beautiful smile and healthy teeth are your gums. When your gum tissue gets infected with bacteria because of tartar and plaque, you might be susceptible to tooth and bone loss. This manifestation of advanced gingivitis is what you may know as periodontal disease

This disease is dangerous because you will have a great risk of developing other medical conditions; including diabetes, dementia and heart disease. It is likewise one of the main causes of premature birth among pregnant women.

Rule #2: Stop Doing These

If you do not want to have gum disease, you have to stop smoking immediately. Moreover, stress and poor nutrition contribute to this disorder.

After you brush your teeth, the remaining plaque will start to spread below the gum line and calcify. The bacteria from tartar and plaque will cause your gums to bleed and swell because your immune system will start to kick in and fight it. In addition, you should always floss before going to bed and brush for a couple of minutes to make sure that you get rid of the food debris and bacteria.

Rule #3: The Food to Avoid for Your Gums

Some of the foods you eat can affect the health of your teeth and gums. Acid from citrus and coffee, carbohydrates and sugars from candy and soda can cause the tooth enamel to deteriorate. To maintain healthy gums and teeth, you must ensure that you follow proper oral hygiene and visit your dentist regularly.

You know that repairing the damages on your teeth is just a secondary solution. It's best to keep them in good condition by following the rules listed here.

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Botox: A Safe Cosmetic Procedure to Achieve Young-Looking Skin http://www.ninetymilesproject.com/botox-a-safe-cosmetic-procedure-to-achieve-young-looking-skin/ Thu, 15 Jun 2017 01:00:00 +0000 http://www.ninetymilesproject.com/?p=1978 Do you feel intimidated by the presence of lines and winkles when looking at your face in the mirror? Perhaps you notice that you seem older and more stressed than your friends when looking at group photos? If you want to get rid of facial creases that make you look exhausted, it is essential to get Botox injections in Utah. Botox is an aesthetic procedure that has been approved by the United States Food and Drug Administration (FDA) due to its medical and cosmetic benefits. Learn some important points that every individual must know about Botox injection. What is the Usual Dose of

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Botox TreatmentDo you feel intimidated by the presence of lines and winkles when looking at your face in the mirror? Perhaps you notice that you seem older and more stressed than your friends when looking at group photos?

If you want to get rid of facial creases that make you look exhausted, it is essential to get Botox injections in Utah. Botox is an aesthetic procedure that has been approved by the United States Food and Drug Administration (FDA) due to its medical and cosmetic benefits. Learn some important points that every individual must know about Botox injection.

What is the Usual Dose of Botox Injection?

Some people are hesitant to undergo a Botox injection when they hear that the injected component is derived from a potent toxin. But the truth is that only a small portion of this compound is extracted and processed. The doctor dilutes the substance until extremely low concentrations are prepared as end products. In the majority of cases, 20 to 25 units of Botox are injected per muscle region. But this is still highly dependent on the depth and severity of wrinkle formation.

Is Botox Injection Safe?

Botox injection is a safe cosmetic procedure that has been statistically proven to have very few cases of side effects. In fact, the use of Botox has expanded to the therapeutic management of a chronic migraine, involuntary closing of eyelids, and extreme sweating. It is now the most popular cosmetic treatment.

How Much Does Botox Cost?

The cost of each Botox injection varies depending on the number of affected muscles, as well as the depth of wrinkle formation. In most medical spas, Botox injection costs approximately 180 to 300 dollars per muscle. But if you only have minimal superficial wrinkles, fewer injections are needed; therefore, costs are typically lower.

Botox injection helps you achieve radiant, young-looking skin that can last for four to eight months. It is a long-term, minimally invasive technique to get rid of unwanted wrinkles. As such, it is ideal to undergo regular Botox treatments that will soften and improve the appearance of your face.

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Why Demi-Glace Sauce is Essential in Modern Cooking http://www.ninetymilesproject.com/why-demi-glace-sauce-is-essential-in-modern-cooking/ Wed, 14 Jun 2017 13:07:57 +0000 http://www.ninetymilesproject.com/?p=1994 For those who live to cook, you would know that demi-glace means half glaze. The brown, rich sauce is a mainstay in French cuisine. While it can be used on its own, it is also ideal for use as a base when preparing other tasty sauces. About Demi-Glace In western cooking, gravy and sauce are essential for flavoring. Demi-glace sauce and gravy is of French origin. Glace, when used to refer to a sauce, means glaze or icing in French. Traditionally, the sauce is prepared by mixing equal amounts of espagnole sauce (one of five mother sauces) and veal stock.

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Delicious steak with demi-glace sauceFor those who live to cook, you would know that demi-glace means half glaze. The brown, rich sauce is a mainstay in French cuisine. While it can be used on its own, it is also ideal for use as a base when preparing other tasty sauces.

About Demi-Glace

In western cooking, gravy and sauce are essential for flavoring. Demi-glace sauce and gravy is of French origin. Glace, when used to refer to a sauce, means glaze or icing in French. Traditionally, the sauce is prepared by mixing equal amounts of espagnole sauce (one of five mother sauces) and veal stock. The mixture is then allowed to simmer and reduced to half.

Demi-Glace Variants

Common demi-glace variants employ a 1:1 ratio of chicken or beef stock to espagnole sauce. These variants are known as demi-glace au poulet (chicken demi-glace) or demi-glace au boeuf (beef demi-glace). The phrase demi-glace suggests that it is prepared using traditional veal stock.

Preparing Demi-Glace

French chef Auguste Escoffier created the basic demi-glace recipe. Escoffier is believed to have developed the French method for cooking the sauce and codifying a lot of standard French recipes. While a lot of demi-glace recipes require making espagnole first before the brown stock, the reverse should actually be done.

Thus, a basic brown stock must be finished first. Once done, it must be left heated to remain warm. The espagnole is then prepared. Then, brown stock is added in proportion to the espagnole. Demi-glace sauce can last for a long time. Six months when refrigerated, and almost indefinitely when frozen.

Due to the significant effort required to make the traditional recipe, a lot of chefs opt to substitute it with veal stock jus lié or to prepare an imitation. Julia Child, the popular American cookbook author, calls this the semi-demi-glace.

Today, a lot of chefs who cook haute French cuisine prepare their own demi-glace right in their own kitchens. There are mixes and concentrates available primarily for commercial kitchens that offer a convenient way for chefs to prepare the labor-intensive sauce.

Learning how to prepare the sauce on your own can come in handy when you want to impress your dinner party with your cooking skills.

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Fashion Hacks: Styling with Spectacles http://www.ninetymilesproject.com/fashion-hacks-styling-with-spectacles/ Wed, 14 Jun 2017 03:36:50 +0000 http://www.ninetymilesproject.com/?p=1983 Glasses, as depicted in films and TV shows, are a symbol of weakness and gullibility. They are often donned by ‘loser’ characters. In reality, this is not the case. Glasses are functional, but they can be fashionable as well if you know how to wear them. Change the way you view glasses. Look at Harry Potter, Andy Warhol, and Buddy Holly. All these icons wear glasses — of course, in a more stylish way. Here are some tips to help complete your style with glasses for sale online. Make sure your eyes truly need them, though. Choose the right frame The

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Girl With Glasses

Glasses, as depicted in films and TV shows, are a symbol of weakness and gullibility. They are often donned by ‘loser’ characters. In reality, this is not the case. Glasses are functional, but they can be fashionable as well if you know how to wear them.

Change the way you view glasses. Look at Harry Potter, Andy Warhol, and Buddy Holly. All these icons wear glasses — of course, in a more stylish way. Here are some tips to help complete your style with glasses for sale online. Make sure your eyes truly need them, though.

Choose the right frame

The first order of business will be the frame. Choose a frame, which easily matches your face shape. For round or heart-shaped faces, square frames will look good on them. The opposite goes for rectangular and square faces. If you are a business savvy individual, oval and almond frames can be fashionable. If you are an artist or a student who wants to be expressive, square horn-rimmed glasses will look good.

Go for the right colour

You should go for colours that flatter you. Black glasses are fine, but there are other choices that can be stylish, too. Navy, burgundy and grey glasses are neutral colours that can suit any aesthetic taste. You can go for frames with wooden texture or interesting print if you want to stand out.

Choose what suits your lifestyle

Finally, you should not only choose glasses that are stylish. You should go for the ones that suit your lifestyle. For one, you can buy glasses with titanium or stainless steel frame if you are a weekend warrior and lead a pretty active lifestyle.

These are only some of the things to keep in mind to make wearing glasses fashionable. You can always ask your provider to make you a pair based on your style specifications.

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