You would be amazed at kids who swim like professional athletes. Some kids would jump off docks and bridges with a steady nerve than most adults. And they can swim safely to shore even without the need for life vests and flotation devices.
Benefits of Swimming
It is no secret that swimming is a very useful exercise for individuals who would like to stay healthy and fit and at the same time lose a few pounds. It is one of those few physical activities that help build cardiovascular endurance and maximize the range of motion of practically all joints of the body.
Among children, the benefits of swimming are more or less comparable to those afforded to adults. However, the benefits of swimming among children are closely associated with their holistic growth and development. This means that children who were able to take swimming lessons in Aurora, IL, such as from thelabsusa.com, and swim early on tend to have greater developmental traits compared to those who did not.
Swimming and Child Development
When you think about child development, you are not only looking at their physical development. You are also taking into consideration their mental and social development as well as emotional maturity. Here are a few things of what swimming can do for children.
- Swimming is an excellent activity for children to learn about self-confidence as well as having high sense of self-esteem and positive mental attitude.
- Swimming encourages children to strive towards a particular goal, helping them learn the value of perseverance and self-improvement. Children learn the value of motivation, commitment, and dedication.
- For children who are naturally shy, swimming allows them to interact with children of the same age in a non-threatening play environment.
- The importance of sportsmanship and team work is an invaluable lesson that is learned by kids when they attend swimming classes.
- Swimming teaches children how to cope with losing a swimming contest and how to work with other swimmers, coaches, trainers, and swimming officials.
- A great proportion of childhood accidental deaths are due to drowning. Learning to swim at an early age can greatly improve their chances of survival in a near-drowning incident.
- Naturally, swimming is excellent for the development of the muscles of children. As such, the overall health and fitness of the child is ensured.
Swimming is a fun activity that knows no age. Practically anyone and everyone can enjoy swimming and reap its many benefits in return. Children have the greatest benefit to achieve from swimming because they still have their whole lives ahead of them.