How to Prevent Food Poisoning in Infants and Smaller Kids

Food SafetyKids and infants are at high risk for food poisoning since they have under-developed immune systems that aren’t capable of fighting off foodborne infections yet. You could, however, avoid food poisoning for your little ones with these simple tips.

What Not to Feed Infants and Kids

Avoid feeding your little ones the following:

  • Unpasteurised dairy food items, including milk and juices
  • Partially cooked or raw eggs or those that have raw eggs
  • Partially cooked or raw poultry and meats
  • Undercooked or raw shellfish and fish
  • Raw sprouts

Likewise, honey must be avoided until at least your little one’s first year of life since it could harbour toxic bacterium spores that could cause botulism, which is an immensely serious foodborne illness, suggests Australian Institute of Accreditation’s instructor of a food safety certificate course in NSW. Additionally, never feed baby food right from the container since double dipping will introduce bacteria coming from your little one’s mouth and onto spoon and food in the container. Instead, get a portion from the container and feed your baby from a plate. You could refrigerate baby food in its original container considering that it hasn’t come in contact with your little one’s mouth.

You could likewise save strained and opened fruits for three days maximum, strained meats for a day at most, meat and veggie combos for two days max. Take note that unopened baby food jars have a shelf life similar to canned food items.

How to Prevent Choking Risks

Little kids are susceptible to choking, and just because they already have teeth doesn’t necessarily that they’re capable of handling all food types. Basically, avoid offering hard, tiny foods like nuts, dry cereals, and seeds, slippery foods like lollipops and whole fruits, as well as sticky foods like caramels, dried fruits, and peanut butter. You could cut up some food items into ½” pieces, but never feed them whole. Likewise, learn how to do first aid in the event that your child chokes.

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You should likewise keep a close eye on your little one while she or he is eating, and tell them to drink and eat while sitting and not walk, lay down, or run. Lastly, encourage your child to chew well and don’t rush eating.