If you smoke regularly, you will need more than basic brushing and flossing to take care of your teeth. It is important to note that smoking increases your risk of periodontal disease, which can result in tooth and bone loss, as well as inflammation of the salivary gland.
Dentists here in Shrewsbury suggest that smokers suffer from stained teeth, bad breath, plaque/tartar build-up, and even loss of taste and smell. Research suggests that the habit is associated with slower healing process after a dental procedure.
It also affects the success rates of dental implants, with some smokers not being able to undergo the said treatment. Moreover, the Action on Smoking and Health suggests that it causes about 96,000 deaths in the country.
Saving Your Oral and Overall Health
If you want to stop damaging your oral and overall health, quitting is the best solution. You can visit a dentist or a doctor to learn more about different cessation programs. You may enquire about nicotine patch/gum, counselling services, as well as other non-prescription medication.
Here are few other recommendations to save your oral health:
- Visit your dentist for check-ups and professional cleaning. Apart from removing plaque or tartar build-up, this can help you know if you have periodontal disease or other smoking-related conditions, and treat them accordingly.
- Smokers usually need a special oral hygiene routine, like requiring dental cleanings more often than those who do not smoke. You should also invest in the right health tools like a soft-bristled toothbrush, dental floss, tongue cleaner, and mouthwash.
- Eat a well-balanced diet, which includes fruits, vegetables, whole grains, and lean sources of protein. Avoid or limit sugary snacks or those with artificial flavours and sweeteners. You should also avoid smoking and drinking alcohol at the same time.
Quitting is challenging, especially if you have been smoking for a long time. Overcoming these challenges and making sacrifices are all worth it, as you can benefit both your oral and overall health. You can avoid all associated risks and become a suitable candidate for dental implants.