What Every Woman Should Know About Female Incontinence

Woman about to urinateFemale incontinence is the involuntary or unintentional release of urine when you do certain physical activities that place pressure or stress on your bladder. These physical activities may not be that intense too, such a simple sneeze. Other common activities that could lead to a leak include laughing, coughing, bending over, or lifting heavy things.

Common Causes of Female Incontinence

Incontinence is more common in women than in men and it could happen at any age. The chances of developing this condition, however, occur when the muscles in your pelvis muscles get weak.

Your pelvic muscles work to line your pelvis, forming a bowl to support your bladder to control urination. As you grow older, these muscles naturally grow weak. Likewise, pelvic injury and surgery could further weaken the pelvic muscles. In addition, pregnancy could increase your risk of developing incontinence.

The American Academy of Physicians (AAP) states that approximately 50% of females aged between 40 and 60 years old, and about 75% of females older than 75 years old are afflicted with female incontinence.

Do note, though, that these figures might be higher because it’s one of those conditions that are underreported, and thus not diagnosed. Likewise, according to internal medicine specialists in Plano, various treatment options for female incontinence exists and that women should just get over their embarrassment and get help.

Seeking Professional Help

It’s normal to feel embarrassed to discuss urinary incontinence with anyone, especially with someone you don’t know. However, a specialist could help determine what’s causing your condition and what you could about it. Just go to the doctor and be straightforward. Tell them that you’re having issues with your bladder and go from there.

During the consultation, your doctor would ask questions such as how severe your condition is, when did it start, is it interfering with your daily activities, etc. You would then undergo some standard tests to obtain an accurate diagnosis. Once diagnosed, your doctor would work with you to come up with a treatment plan that would include lifestyle changes and therapies for your particular circumstances.